adminKeeping out of the sun is great for your skin, but what about the Vitamin D deficiency you are going …
Inspiration
7 Super Foods for Osteoporosis
Foods high in calcium and vitamin D are especially good for boosting bone density. These are the best known nutrients …
The Only 7 Gym Machines Worth Using
Despite the fact that kettlebells and bodyweight workouts might win the gym popularity contest right now, fitness pros agree: Not only are exercise machines …
From Dreams to Action: Creating My Own Happily Ever After by Choosing to Adopt as a Young, Single Woman
I decided the time was right for me to become a mom when I was twenty-nine, except I was not …
New Directions
Lisa ByondWe really hope that you’ve found parts of the book to be applicable to your family life. We set out …
It’s Time to Get Controversial
MY GRANDMOTHER ALWAYS SAID, “NEVER TALK POLITICS OR religion.” But she didn’t live in the age of Make America Great …