Cholesterol is a crucial component of the human body, essential for building cells, producing hormones, and maintaining healthy digestion. However, not all cholesterol is created equal. Cholesterol is classified into two primary types: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). While LDL is often referred to as “bad cholesterol” because it can lead to plaque buildup in arteries, HDL is considered “good cholesterol” due to its ability to remove LDL cholesterol from the bloodstream and transport it to the liver for excretion.

Having a high level of HDL cholesterol is associated with a reduced risk of heart disease, stroke, and other cardiovascular issues. Increasing HDL cholesterol levels, therefore, can be an important aspect of maintaining overall cardiovascular health.

In this article, we will explore the best dietary strategies to naturally increase HDL cholesterol levels. We will discuss various foods, nutrients, and lifestyle changes that can support optimal HDL levels.

Understanding HDL Cholesterol

Before diving into the dietary strategies, it is essential to understand what HDL cholesterol is and why it is beneficial to your health.

HDL cholesterol is a type of lipoprotein that carries cholesterol from the arteries to the liver, where it is processed and eliminated from the body. This process helps prevent the buildup of plaque in the arterial walls, reducing the risk of atherosclerosis (narrowing of the arteries) and cardiovascular diseases.

The higher your HDL cholesterol level, the lower your risk of heart disease. An optimal level of HDL cholesterol is typically above 60 milligrams per deciliter (mg/dL). Levels below 40 mg/dL for men and below 50 mg/dL for women are considered low, which increases the risk of heart disease.

Dietary Strategies to Increase HDL Cholesterol

Several dietary changes can boost HDL cholesterol levels. Here’s a detailed look at the foods and nutrients that can help:

1. Healthy Fats: Monounsaturated and Polyunsaturated Fats

Fats are a crucial part of the diet, and not all fats are created equal. While trans fats and saturated fats should be minimized, monounsaturated and polyunsaturated fats are heart-healthy fats that can increase HDL cholesterol levels.

• Monounsaturated fats: These fats help raise HDL cholesterol levels while lowering LDL cholesterol. They are commonly found in foods like:
  • Olive oil
  • Avocados
  • Nuts (such as almonds, walnuts, and cashews)
  • Seeds (like chia seeds, flaxseeds, and sunflower seeds)
• Polyunsaturated fats: These fats are found in fatty fish and certain plant-based oils. Polyunsaturated fats, especially omega-3 fatty acids, have been shown to increase HDL cholesterol levels. Foods rich in polyunsaturated fats include:
  • Fatty fish (such as salmon, mackerel, sardines, and trout)
  • Flaxseeds, chia seeds, and walnuts (which are also good sources of omega-3 fatty acids)
  • Plant oils like sunflower oil, safflower oil, and soybean oil

Incorporating these fats into your diet helps to raise HDL cholesterol while lowering the harmful LDL cholesterol. Aim to replace saturated and trans fats with healthier fats for better heart health.

2. Omega-3 Fatty Acids

Omega-3 fatty acids are a subtype of polyunsaturated fats that have been widely studied for their heart-health benefits. They are particularly effective at increasing HDL cholesterol levels, reducing triglycerides, and preventing inflammation in the body.

Key sources of omega-3 fatty acids include:

• Fatty fish (e.g., salmon, sardines, mackerel)
• Flaxseeds and chia seeds
• Walnuts
• Hemp seeds
• Algal oil (for a plant-based omega-3 source)

Incorporating two servings of fatty fish into your diet each week or adding a tablespoon of flaxseeds or chia seeds to smoothies, oatmeal, or salads can significantly boost your omega-3 intake.

3. Fruits and Vegetables

Fruits and vegetables are rich in antioxidants, fiber, and essential vitamins and minerals that support cardiovascular health. Several fruits and vegetables are particularly beneficial for increasing HDL cholesterol.

• Berries: Berries like blueberries, strawberries, and raspberries are rich in antioxidants, particularly flavonoids, which have been shown to increase HDL cholesterol and improve overall heart health.
• Avocados: Rich in heart-healthy monounsaturated fats, avocados are an excellent food choice for raising HDL levels.
• Leafy greens and cruciferous vegetables: Spinach, kale, broccoli, and Brussels sprouts contain fiber, vitamins, and minerals that promote cardiovascular health.

Aim to fill half your plate with vegetables and fruits, focusing on a variety of colors to maximize the nutrient intake. Including fruits like berries and citrus and vegetables like spinach and kale will provide additional antioxidants and fiber to help increase HDL cholesterol.

4. Fiber-Rich Foods

Dietary fiber is essential for overall health, and certain types of fiber can help improve cholesterol levels. Soluble fiber, in particular, is known to lower LDL cholesterol and support the production of HDL cholesterol.

Foods that are rich in soluble fiber include:

• Oats and oat bran
• Barley
• Beans and legumes (such as lentils, chickpeas, and black beans)
• Fruits like apples, pears, and citrus fruits
• Root vegetables (such as sweet potatoes and carrots)

Fiber helps bind to cholesterol in the digestive system, removing it from the body. Including a variety of fiber-rich foods in your diet supports healthy cholesterol levels and promotes the production of HDL cholesterol.

5. Nuts and Seeds

Nuts and seeds are excellent sources of healthy fats, fiber, and protein. They provide monounsaturated and polyunsaturated fats, which are essential for raising HDL cholesterol. Some of the best nuts and seeds for increasing HDL include:

• Almonds
• Walnuts
• Pistachios
• Flaxseeds
• Chia seeds
• Sunflower seeds

A small handful of nuts or a tablespoon of seeds per day can be an excellent way to improve your cholesterol profile and support overall cardiovascular health.

6. Whole Grains

Whole grains, unlike refined grains, retain their natural fiber, vitamins, and minerals, which can help improve cholesterol levels. The fiber in whole grains helps reduce LDL cholesterol and may increase HDL cholesterol.

Good sources of whole grains include:

• Oats
• Quinoa
• Brown rice
• Barley
• Whole wheat

Replacing refined carbohydrates, such as white bread, pasta, and sugary cereals, with whole grains can have a positive effect on your cholesterol levels and cardiovascular health.

7. Legumes and Beans

Legumes, including beans, lentils, and peas, are an excellent source of plant-based protein and soluble fiber. Studies have shown that consuming legumes regularly can help improve cholesterol levels, including increasing HDL cholesterol.

Some excellent options include:

• Lentils
• Chickpeas
• Black beans
• Kidney beans
• Peas

Legumes are versatile and can be used in soups, stews, salads, and even as a meat replacement in various dishes.

8. Limit Refined Carbohydrates and Sugary Foods

Refined carbohydrates, such as white bread, pastries, and sugary snacks, can lower HDL cholesterol levels and increase triglycerides, a type of fat in the blood. Consuming too many refined carbohydrates also contributes to insulin resistance, which can negatively affect lipid profiles.

To increase HDL cholesterol, it’s important to limit or avoid:

• White bread and refined pasta
• Sugary drinks, sodas, and sugary snacks
• Fast food and processed foods that are high in trans fats and sugar

Instead, opt for whole grains, fruits, and vegetables that provide steady energy and support healthy cholesterol levels.

9. Moderate Alcohol Consumption

Moderate alcohol consumption, particularly red wine, has been shown to raise HDL cholesterol levels. This is likely due to the polyphenols, antioxidants found in wine, that help increase HDL production and prevent cholesterol buildup.

However, it’s important to consume alcohol in moderation, as excessive drinking can lead to a variety of health problems, including liver damage and high blood pressure.

Moderate alcohol consumption is typically defined as one drink per day for women and up to two drinks per day for men. If you don’t currently drink alcohol, it’s not necessary to start for the sake of raising HDL cholesterol, as a healthy diet and lifestyle can achieve similar benefits.

10. Exercise and Lifestyle Factors

While diet plays a significant role in raising HDL cholesterol, regular physical activity can also have a powerful impact. Aerobic exercises, such as walking, running, swimming, and cycling, have been shown to increase HDL cholesterol levels. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

Other lifestyle factors that support HDL cholesterol include:

• Maintaining a healthy weight
• Quitting smoking
• Reducing stress levels through techniques like meditation, yoga, or deep breathing exercises

Conclusion

Increasing HDL cholesterol levels is an essential step toward improving heart health and reducing the risk of cardiovascular diseases. A diet rich in healthy fats, fiber, fruits, vegetables, and whole grains can significantly help boost HDL cholesterol levels. Additionally, regular physical activity, moderate alcohol consumption, and lifestyle changes such as quitting smoking can further support healthy cholesterol levels.

By making these dietary and lifestyle adjustments, you can optimize your cholesterol profile, improve heart health, and reduce the risk of heart disease. Always consult with a healthcare provider before making significant dietary or lifestyle changes, especially if you have underlying health conditions.

When it comes to food, there are some items that many Americans simply cannot stomach—no matter how much money is on the table. Whether it’s due to taste, texture, or an unpleasant memory, these foods have earned their place on the “won’t eat” list. Here are four foods that Americans refuse to eat, regardless of the price.

1. Liver

Liver is packed with nutrients, but that doesn’t stop it from being one of the most avoided foods in America. Its strong, metallic taste and soft texture make it a tough sell for many. Despite being considered a health food in some circles, there’s no amount of money that could convince certain people to take even one bite of this organ meat.

2. Brussels Sprouts

Brussels sprouts have a bad reputation for their bitter taste, especially when overcooked. While they may be prepared in fancy dishes at upscale restaurants, for many Americans, the thought of eating these tiny cabbages is enough to turn their stomachs. Even with cash on the table, some would rather starve than eat Brussels sprouts.

3. Anchovies

Tiny and packed with flavor, anchovies are a controversial food item. Their salty, fishy taste and oily texture are too much for many Americans to handle. Whether hidden in Caesar salads or perched on top of pizzas, anchovies are an absolute dealbreaker for some—no amount of cash could change their minds.

4. Oysters

Oysters may be seen as a delicacy, but not everyone is on board. The slimy, slippery texture is a major turnoff, and no financial incentive is enough to persuade some people to slurp down these shellfish. For oyster haters, they’re firmly in the “no way” category.

Conclusion

For some, the idea of eating liver, Brussels sprouts, anchovies, or oysters is out of the question, no matter how much money is offered. It’s clear that taste, texture, and personal experiences all play a role in these strong food aversions. What’s on your “will not eat” list?

Here’s a classic New York Cheesecake recipe that’s rich, creamy, and dense with a buttery graham cracker crust:

Ingredients:

Crust:

• 1 ½ cups graham cracker crumbs
• ¼ cup granulated sugar
• ½ cup unsalted butter, melted

Cheesecake Filling:

• 32 oz (4 blocks) cream cheese, softened
• 1 ¼ cups granulated sugar
• 1 tsp vanilla extract
• 4 large eggs
• ⅔ cup sour cream
• ⅔ cup heavy cream
• 2 tbsp all-purpose flour (optional, helps with stability)

Instructions:

1. Preheat Oven: Preheat your oven to 325°F (160°C). Grease a 9-inch springform pan with butter.
2. Prepare the Crust:
   • In a medium bowl, combine the graham cracker crumbs, sugar, and melted butter.
   • Press the mixture evenly into the bottom of the prepared springform pan.
   • Bake the crust for 10 minutes. Remove and let it cool while you prepare the filling.
3. Prepare the Cheesecake Filling:
   • In a large mixing bowl, beat the softened cream cheese on medium speed until smooth and creamy (about 2-3 minutes).
   • Add the sugar and continue to beat until well combined.
   • Add the vanilla extract and beat briefly to mix it in.
   • Add the eggs one at a time, beating on low speed after each addition just until incorporated. Be careful not to overmix.
   • Add the sour cream, heavy cream, and flour (if using), and mix on low speed until smooth and fully combined.
4. Pour the Filling:
   • Pour the cheesecake filling over the cooled crust in the springform pan. Smooth the top with a spatula.
5. Bake the Cheesecake:
   • Place the cheesecake in the preheated oven. Bake for 1 hour and 10 minutes to 1 hour and 20 minutes, until the center is slightly jiggly but the edges are set.
   • Once baked, turn off the oven and let the cheesecake cool in the oven for 1 hour with the door slightly cracked open.

1. Chill the Cheesecake:
   • Remove the cheesecake from the oven and let it cool completely at room temperature.
   • Cover and refrigerate the cheesecake for at least 4 hours, but preferably overnight, to set fully.
2. Serve: Once chilled, remove the cheesecake from the springform pan and serve with your favorite toppings (like fresh berries, whipped cream, or fruit compote).

Enjoy your delicious New York-style cheesecake!

A young model has sparked a global conversation with a simple request: make airplane seats wider. The influencer pleads that bodies are changing and hence, airplane seats should be made bigger too. When faced with criticism, the model revealed she has not had any surgeries to enhance her butt and shared old photos.

A viral dilemma.

© graciebon / Instagram

Gracie Bon, a social media star from Panama, went viral when she shared a video of herself on a plane. It showed her struggling to buckle up in an airplane seat. Her discomfort was evident as she tried to adjust herself in the cramped space. The video struck a chord with many, spreading like wildfire across social media platforms.

I used to hate cabbage until I tried fried cabbage a few years ago and I really enjoy it now. I made it last weekend for a St.Paddy’s day potluck and there were no leftovers, which was awesome! It goes really well with corned beef, pot roast, grilled chicken and even pork chops.

Now, fried cabbage can be made in various ways but my favorite way involves pan frying it with bacon and onions. I also like to keep the spices very simple and only use salt, pepper and a bit of paprika to add a smoky flavor.

Here are some notes about this recipe:

– Use whatever type of bacon you like- regular, turkey or even vegan. Just remember that turkey bacon and vegan bacon are not very oily and additional oil or butter must be added.
– Use a non-stick pan so that none of the ingredients stick to the pan.
– Make sure to finely chop your onions because they blend together much better with the cabbage.
– Don’t over-cook the cabbage or else the texture becomes very soft and “mushy” and it’s just weird. –  Instead of bacon, you can also use sausage.

I know that cabbage is one of those weird vegetables that people either hate or love. If you are not fond of it, seriously, give this recipe a shot and you might start enjoying cabbage too.

What is fried cabbage?

It’s an Irish side dish that’s made by pan-frying cabbage with onions and basic spices and served predominantly with corned beef.

How do you pan fry cabbage?

Melt butter in a large pan over medium heat. Then, add shredded cabbage, salt, pepper and saute for a few minutes until the cabbage is tender and that’s it. Some recipes (such as mine) also include additional ingredients like onion and bacon.

If you are looking for other sides, you may like these easy honey glazed carrots or these jalapeno garlic mashed potatoes.

Ingredients 1X2X3X

• ▢5-6  thick bacon strips Cut into small pieces
• ▢1/3 cup onion Finely chopped
• ▢1/2  head green cabbage shredded or roughly chopped
• ▢1  tablespoon brown sugar Optional
• ▢Salt To taste
• ▢Pepper To taste
• ▢1/4 tsp Smoked paprika\

Instructions 

• Cook bacon in a non-stick pan over medium heat until crisp. Use a slotted spatula to remove the bacon and place it on plate. Do not discard the bacon grease and drippings!
• In the same pan, add onion and cook until translucent.
• Add cabbage, salt, pepper, paprika and mix everything together. Cook for about 7 minutes or until cabbage is tender.
• Add bacon back into the pan and mix it together with the cabbage and serve warm.

Introduction

Avocado, often referred to as “nature’s butter,” is not only a delicious addition to your meals but also a nutritional powerhouse. Packed with healthy fats, fiber, and a plethora of essential nutrients, avocados are a versatile ingredient that can enhance the flavor and nutrition of a wide range of dishes. In this article, we will explore four delightful avocado recipes that are both easy to prepare and incredibly nutritious.

1. Creamy Avocado Toast

Ingredients:

• 1 ripe avocado
• 2 slices of whole-grain bread
• 1 small clove of garlic, minced
• 1 small tomato, sliced
• 1/2 lemon, juiced
• Salt and pepper to taste
• Red pepper flakes (optional)

Instructions:

1. Cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl.
2. Add the minced garlic, lemon juice, salt, and pepper to the avocado.
3. Mash and mix the ingredients until you achieve a creamy texture.
4. Toast the whole-grain bread until it reaches your desired level of crispiness.
5. Spread the creamy avocado mixture onto the toasted bread slices.
6. Top the avocado toast with sliced tomatoes and a sprinkle of red pepper flakes for an extra kick.
7. Serve immediately and enjoy!

2. Avocado and Quinoa Salad

Ingredients:

• 1 ripe avocado, diced
• 1 cup cooked quinoa
• 1 cup cherry tomatoes, halved
• 1/2 cup cucumber, diced
• 1/4 cup red onion, finely chopped
• 2 tablespoons fresh cilantro, chopped
• 2 tablespoons lime juice
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the diced avocado, cooked quinoa, halved cherry tomatoes, diced cucumber, and finely chopped red onion.
2. In a small bowl, prepare the dressing by whisking together the lime juice, olive oil, salt, and pepper.
3. Drizzle the dressing over the salad and toss gently to combine all the ingredients.
4. Sprinkle fresh cilantro on top.
5. Chill the salad in the refrigerator for about 30 minutes to allow the flavors to meld.
6. Serve the avocado and quinoa salad as a side dish or a light and refreshing main course.

3. Guacamole – The Classic Dip

Ingredients:

• 3 ripe avocados
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 2 ripe tomatoes, diced
• 1/4 cup fresh cilantro, chopped
• 1 lime, juiced
• Salt and pepper to taste
• Jalapeño pepper (optional, for heat)

Instructions:

1. Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
2. Mash the avocados with a fork or potato masher to your desired level of smoothness.
3. Add the finely chopped onion, minced garlic, diced tomatoes, and chopped cilantro to the mashed avocados.
4. Squeeze the juice of one lime into the mixture and season with salt and pepper.
5. If you like a spicy kick, you can finely chop a jalapeño pepper and add it to the guacamole.
6. Mix all the ingredients thoroughly and taste, adjusting salt, pepper, and lime juice as needed.
7. Serve your homemade guacamole with tortilla chips, fresh vegetable sticks, or as a topping for tacos and burritos.

4. Avocado Chocolate Mousse

Ingredients:

• 2 ripe avocados
• 1/4 cup cocoa powder
• 1/4 cup honey or maple syrup
• 1/2 teaspoon vanilla extract
• A pinch of salt
• Fresh berries or sliced almonds for garnish (optional)

Instructions:

1. Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
2. Add the cocoa powder, honey or maple syrup, vanilla extract, and a pinch of salt to the blender.
3. Blend the ingredients until you achieve a smooth and creamy mousse-like consistency.
4. Taste and adjust the sweetness by adding more honey or maple syrup if necessary.
5. Divide the avocado chocolate mousse into serving dishes.
6. Chill in the refrigerator for at least 30 minutes.
7. Before serving, garnish with fresh berries or sliced almonds if desired.
8. Enjoy a guilt-free, rich, and creamy chocolate dessert that’s also packed with nutrients!

Conclusion

Avocados are a versatile and nutritious addition to your culinary repertoire. Whether you’re looking for a savory toast topping, a fresh salad, a classic dip, or a guilt-free dessert, these avocado-based recipes have you covered. By incorporating avocados into your diet, you not only add a creamy, delicious element to your meals but also benefit from their heart-healthy fats and numerous essential nutrients. So, go ahead and savor the goodness of avocados while delighting your taste buds and nourishing your body.

Introduction

In a world dominated by convenience foods and hectic schedules, maintaining a healthy diet often feels like an uphill battle. However, making the right food choices is crucial for our overall well-being. In this article, we will explore various healthy food options that can help you achieve and maintain a balanced diet. These choices not only nourish your body but also contribute to long-term health benefits.

Chapter 1: The Foundation of a Healthy Diet

1.1 Fruits and Vegetables

One of the cornerstones of a healthy diet is incorporating a variety of fruits and vegetables. These natural sources of essential vitamins, minerals, and dietary fiber not only improve digestion but also boost our immunity. Opt for colorful produce like leafy greens, berries, and citrus fruits to maximize your nutritional intake.

1.2 Whole Grains

Whole grains, such as brown rice, quinoa, and whole wheat bread, are rich in fiber and provide a steady source of energy. They can help manage weight, regulate blood sugar levels, and reduce the risk of heart disease. Replace refined grains with whole grains in your diet for a healthier option.

1.3 Lean Proteins

Lean protein sources like chicken, turkey, tofu, and fish are essential for muscle growth, tissue repair, and maintaining a feeling of fullness. These proteins are low in saturated fat, making them a better choice for heart health compared to red meats.

Chapter 2: Healthy Breakfast Choices

2.1 Oatmeal

Oatmeal is an excellent choice for a nutritious breakfast. It’s high in soluble fiber, which helps lower cholesterol and regulates blood sugar levels. Top it with fresh berries, nuts, and a drizzle of honey for added flavor.

2.2 Greek Yogurt

Greek yogurt is a protein-rich, probiotic-packed breakfast option. It supports gut health and promotes satiety. Add fruits, honey, or nuts for extra nutrients and taste.

2.3 Eggs

Eggs are a versatile source of protein and essential nutrients. They’re an excellent choice for breakfast and can be prepared in various ways – scrambled, boiled, or as omelets.

Chapter 3: Balanced Lunch and Dinner Choices

3.1 Salmon

Salmon is a rich source of omega-3 fatty acids, which are known to promote heart health and reduce inflammation. Baked or grilled salmon with a side of vegetables is a nutritious and delicious dinner option.

3.2 Quinoa Salad

Quinoa is a complete protein and a great base for salads. Combine it with fresh vegetables, herbs, and a vinaigrette for a satisfying, fiber-rich meal.

3.3 Lentil Soup

Lentils are packed with protein and fiber, making them a fantastic addition to your diet. A warm bowl of lentil soup with whole-grain bread is a wholesome lunch option.

Chapter 4: Healthy Snacking Alternatives

4.1 Nuts

Almonds, walnuts, and pistachios are great snacking choices. They are packed with healthy fats, protein, and fiber, helping you stay full and energized between meals.

4.2 Fresh Fruit Slices

Fruits like apples, bananas, and oranges are easy to carry and provide a natural sweetness without added sugars. They’re perfect for on-the-go snacking.

4.3 Hummus and Veggies

Hummus is a protein-rich dip that pairs well with carrot sticks, cucumber slices, and bell pepper strips. It’s a low-calorie snack that satisfies your craving for something savory.

Chapter 5: The Importance of Hydration

Staying hydrated is often overlooked but is a critical aspect of a healthy diet. Water is essential for digestion, nutrient absorption, and overall bodily functions. Make a habit of drinking at least eight glasses of water a day. Herbal teas and infused water can add variety to your hydration routine.

Chapter 6: Key Tips for a Balanced Diet

6.1 Portion Control

Overeating, even healthy foods, can lead to weight gain. Be mindful of portion sizes to avoid consuming excess calories.

6.2 Meal Planning

Plan your meals ahead of time to ensure you have a variety of healthy options available. This prevents impulsive, less healthy choices.

6.3 Avoid Processed Foods

Processed foods are often high in salt, sugar, and unhealthy fats. Minimize their consumption to maintain a balanced diet.

Conclusion

Maintaining a healthy diet is essential for your well-being. By incorporating a variety of fruits, vegetables, whole grains, lean proteins, and hydration into your daily routine, you can support your long-term health. Whether it’s a hearty breakfast, satisfying lunch, or nutritious snacks, making the right food choices ensures that you’re on the path to a healthier and happier you.

In conclusion, a balanced diet doesn’t have to be boring or restrictive. It’s about making smart food choices and enjoying a wide range of nutritious options. Incorporating these foods into your daily life can lead to improved health, more energy, and greater well-being.

Note: When you publish this article on a website, make sure to follow SEO best practices. This includes optimizing meta titles and descriptions, using relevant keywords, formatting for readability (headings, subheadings, lists), and providing high-quality, informative content.

Philly Cheese Steak Sloppy Joes came together pretty organically and randomly for us. We have had Philly Cheese Steak Grilled Cheese sandwiches in our rotation for years (because they are AMAZING) and one day we made up a skillet and…. our bread had become furry.

Gross. Right?

So we had hamburger buns on hand from a hamburger night meal a couple of nights before. The changes I made were just enough to be extra gooey and “sloppy” and only took about a minute.

EDITED: You guys are amazing, in just 7 16 30 days you have loved this recipe so much it has already been re-pinned over 125,000 175,000 520,000 times. If you want to read some reviews from people who have already made the recipe, check out the “tried it” responses on this pin (then re-pin it to keep this magic going!).

Philly Cheese Steak Hamburger Helper Skillet? YES.

• Cook exactly as described except double the broth (leave the cornstarch the same).
• Do not rinse your macaroni, the starch will keep the sauce thickened.
• At the step where you’d add the cheese, instead add the macaroni.
• Stir it well together and cook for 30 seconds or until thickened.
• Add in the Provolone Cheese and stir for just a couple of seconds and serve immediately.

Philly Cheesesteak Sloppy Joes

Philly Cheesesteak Sloppy Joes

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This was a second variation of this Philly Cheese Steak Sloppy Joes recipe we ended up making a week after we made these sloppy joes for the first time. I posted a recipe for this too! Head on over after you’re done on this page, its the best pasta dish we’ve had this year!

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Want to make these Philly Cheese Steak Sloppy Joes in the Slow Cooker?

• Add the Ingredients (minus the cheese and buns) to the slow cooker and cook on low for 4 hours.
• Use half the amount of beef broth.
• If the sauce is not thick add in another 1 tablespoon cornstarch mixed with 1 tablespoon room temperature water. Cook for an additional 30 minutes on low.