When it comes to food, there are some items that many Americans simply cannot stomach—no matter how much money is …


When it comes to food, there are some items that many Americans simply cannot stomach—no matter how much money is …

Here’s a classic New York Cheesecake recipe that’s rich, creamy, and dense with a buttery graham cracker crust: Ingredients: Crust: …

A young model has sparked a global conversation with a simple request: make airplane seats wider. The influencer pleads that bodies are changing …

Introduction Avocado, often referred to as “nature’s butter,” is not only a delicious addition to your meals but also a …

Introduction In a world dominated by convenience foods and hectic schedules, maintaining a healthy diet often feels like an uphill …

Philly Cheese Steak Sloppy Joes came together pretty organically and randomly for us. We have had Philly Cheese Steak Grilled Cheese sandwiches …

In this chapter, I share my experiences from being a part of two generations of a Muslim polygamous household and …

The journey to become a black woman academic in South Africa, before the ending of apartheid in 1994, was not …

We really hope that you’ve found parts of the book to be applicable to your family life. We set out …

As promised, the rest of this book is devoted to scenarios where we’ll have you practice using the framework we …